Journey of 1,000 miles

January 2017

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Totals
Total Distance
316.14
Total Post 2011 Miles Miles: 316.14Brooks Launch 3 Blue Miles: 93.63
Calories: 0.00
Tue, Jan 03, 2017
Total Distance
3.08

I ran after work. I was very tired so I didn't enjoy the run very much. This is my first run of a 16 week half-marathon training program that I am doing. 

Total Post 2011 Miles Miles: 3.08Brooks Launch 3 Blue Miles: 3.08
Calories: 0.00
Fri, Jan 06, 2017
Total Distance
3.06

I had a good run this morning. It was very cold but I went anyway. I had to delay my run until today because there was a snowstorm yesterday and I didn't want to run on the roads when they were being plowed. 

Total Post 2011 Miles Miles: 3.06Brooks Launch 3 Blue Miles: 3.06
Calories: 0.00
Sat, Jan 07, 2017
Total Distance
4.00

Had a nice long run today. I went in the late afternoon before dark. 

Total Post 2011 Miles Miles: 4.00Brooks Launch 3 Blue Miles: 4.00
Calories: 0.00
Sun, Jan 08, 2017
Total Distance
3.05

I felt kind of tired today. It didn't help that there was 1/2 to 1 inch of new snow on the road and sidewalks. A lot of my run was over unplowed roads and sidewalks so it slowed me down a little. It was a good workout though.

Total Post 2011 Miles Miles: 3.05Brooks Launch 3 Blue Miles: 3.05
Calories: 0.00
Tue, Jan 10, 2017
Total Distance
3.06

Total Post 2011 Miles Miles: 3.06Brooks Launch 3 Blue Miles: 3.06
Calories: 0.00
Fri, Jan 13, 2017
Total Distance
3.12

I had a good run this morning. The road was a little slick though from yesterday's storm so I had to be careful. 

 

Total Post 2011 Miles Miles: 3.12Brooks Launch 3 Blue Miles: 3.12
Calories: 0.00
Sat, Jan 14, 2017
Total Distance
5.00

I had a good long run this morning. The temperature was about 28 degrees farenheight. I felt good. My pace was kind of slow but I was trying to keep my heart rate under control. My run took 55 minutes and 28 seconds. 

Total Post 2011 Miles Miles: 5.00Brooks Launch 3 Blue Miles: 5.00
Calories: 0.00
Mon, Jan 16, 2017
Total Distance
3.02

Total Post 2011 Miles Miles: 3.02Brooks Launch 3 Blue Miles: 3.02
Calories: 0.00
Tue, Jan 17, 2017
Total Distance
4.00

Total Post 2011 Miles Miles: 4.00Brooks Launch 3 Blue Miles: 4.00
Calories: 0.00
Thu, Jan 19, 2017
Total Distance
4.00

I had a great run this evening. Although I was tired from work, I still had a good run. It was snowing lightly and wasn't too cold. 

Total Post 2011 Miles Miles: 4.00Brooks Launch 3 Blue Miles: 4.00
Calories: 0.00
Sat, Jan 21, 2017
Total Distance
6.00

It was windy today while I was running. Luckily it wasn't as cold as it has been lately. I felt a little tired around mile 3 and had some cramps in the abdomen but they went away when I loosened the pullstring on my sweat pants. I felt good after the run. 

Total Post 2011 Miles Miles: 6.00Brooks Launch 3 Blue Miles: 6.00
Calories: 0.00
Mon, Jan 23, 2017
Total Distance
3.00

Total Post 2011 Miles Miles: 3.00Brooks Launch 3 Blue Miles: 3.00
Calories: 0.00
Wed, Jan 25, 2017
Total Distance
4.00

I had a hard time running today. I feel kind of beet from work and everything. 

Total Post 2011 Miles Miles: 4.00Brooks Launch 3 Blue Miles: 4.00
Calories: 0.00
Thu, Jan 26, 2017
Total Distance
4.01

Total Post 2011 Miles Miles: 4.01Brooks Launch 3 Blue Miles: 4.01
Calories: 0.00
Mon, Jan 30, 2017
Total Distance
2.31

Total Post 2011 Miles Miles: 2.31Brooks Launch 3 Blue Miles: 2.31
Calories: 0.00
Tue, Jan 31, 2017
Total Distance
5.00

Total Post 2011 Miles Miles: 5.00Brooks Launch 3 Blue Miles: 5.00
Calories: 0.00
Thu, Feb 02, 2017
Total Distance
5.01

Total Post 2011 Miles Miles: 5.01Brooks Launch 3 Blue Miles: 5.01
Calories: 0.00
Sat, Feb 04, 2017
Total Distance
7.01

Total Post 2011 Miles Miles: 7.01Brooks Launch 3 Blue Miles: 7.01
Calories: 0.00
Mon, Feb 06, 2017
Total Distance
2.33

Total Post 2011 Miles Miles: 2.33Brooks Launch 3 Blue Miles: 2.33
Calories: 0.00
Tue, Feb 07, 2017
Total Distance
5.00

Total Post 2011 Miles Miles: 5.00Brooks Launch 3 Blue Miles: 5.00
Calories: 0.00
Thu, Feb 09, 2017
Total Distance
5.00

Total Post 2011 Miles Miles: 5.00Brooks Launch 3 Blue Miles: 5.00
Calories: 0.00
Sat, Feb 11, 2017
Total Distance
7.04

I felt good on my long run today. It drizzled for a lot of my run so I got kind of chilly even with the higher temperatures. My legs are sore but they feel good. 

Total Post 2011 Miles Miles: 7.04Brooks Launch 3 Blue Miles: 7.04
Calories: 0.00
Mon, Feb 13, 2017
Total Distance
2.22

Somehow I injured my foot/ankle on this day. I was running on a treadmill at a hotel. 

Total Post 2011 Miles Miles: 2.22Brooks Launch 3 Blue Miles: 2.22
Calories: 0.00
Wed, Feb 15, 2017
Total Distance
0.31

My foot was hurting too badly to continue very far. 

Total Post 2011 Miles Miles: 0.31Brooks Launch 3 Blue Miles: 0.31
Calories: 0.00
Thu, Feb 16, 2017
Total Distance
0.78

I tried but It wasn't pretty.

Total Post 2011 Miles Miles: 0.78
Calories: 0.00
Fri, Feb 17, 2017
Total Distance
4.00

I almost got attacked by a dog today. Not cool. 

Total Post 2011 Miles Miles: 4.00
Calories: 0.00
Sat, Feb 18, 2017
Total Distance
0.14

Foot/ankle hurt too bad. 

Total Post 2011 Miles Miles: 0.14
Calories: 0.00
Wed, Mar 01, 2017
Total Distance
0.51

Total Post 2011 Miles Miles: 0.51
Calories: 0.00
Thu, Mar 09, 2017
Total Distance
1.00

Total Post 2011 Miles Miles: 1.00
Calories: 0.00
Fri, Mar 10, 2017
Total Distance
1.26

Total Post 2011 Miles Miles: 1.26
Calories: 0.00
Sat, Mar 11, 2017
Total Distance
1.30

Total Post 2011 Miles Miles: 1.30
Calories: 0.00
Mon, Mar 13, 2017
Total Distance
2.03

Total Post 2011 Miles Miles: 2.03
Calories: 0.00
Tue, Mar 14, 2017
Total Distance
1.31

Total Post 2011 Miles Miles: 1.31
Calories: 0.00
Wed, Mar 15, 2017
Total Distance
2.32

Total Post 2011 Miles Miles: 2.32
Calories: 0.00
Thu, Mar 16, 2017
Total Distance
1.26

Total Post 2011 Miles Miles: 1.26
Calories: 0.00
Fri, Mar 17, 2017
Total Distance
1.87

Total Post 2011 Miles Miles: 1.87
Calories: 0.00
Sat, Mar 18, 2017
Total Distance
2.89

Total Post 2011 Miles Miles: 2.89
Calories: 0.00
Mon, Mar 20, 2017
Total Distance
2.29

Total Post 2011 Miles Miles: 2.29
Calories: 0.00
Tue, Mar 21, 2017
Total Distance
1.31

Total Post 2011 Miles Miles: 1.31
Calories: 0.00
Thu, Mar 23, 2017
Total Distance
2.35

Total Post 2011 Miles Miles: 2.35
Calories: 0.00
Fri, Mar 24, 2017
Total Distance
1.30

Total Post 2011 Miles Miles: 1.30
Calories: 0.00
Sat, Mar 25, 2017
Total Distance
3.03

Total Post 2011 Miles Miles: 3.03
Calories: 0.00
Mon, Mar 27, 2017
Total Distance
2.33

Total Post 2011 Miles Miles: 2.33
Calories: 0.00
Tue, Mar 28, 2017
Total Distance
1.31

Total Post 2011 Miles Miles: 1.31
Calories: 0.00
Thu, Mar 30, 2017
Total Distance
2.30

Total Post 2011 Miles Miles: 2.30
Calories: 0.00
Fri, Mar 31, 2017
Total Distance
2.31

Total Post 2011 Miles Miles: 2.31
Calories: 0.00
Sat, Apr 01, 2017
Total Distance
4.01

Total Post 2011 Miles Miles: 4.01
Calories: 0.00
Mon, Apr 03, 2017
Total Distance
3.66

Total Post 2011 Miles Miles: 3.66
Calories: 0.00
Tue, Apr 04, 2017
Total Distance
1.26

Total Post 2011 Miles Miles: 1.26
Calories: 0.00
Wed, Apr 05, 2017
Total Distance
2.54

Total Post 2011 Miles Miles: 2.54
Calories: 0.00
Fri, Apr 07, 2017
Total Distance
2.57

Total Post 2011 Miles Miles: 2.57
Calories: 0.00
Mon, Apr 10, 2017
Total Distance
2.38

Total Post 2011 Miles Miles: 2.38
Calories: 0.00
Tue, Apr 11, 2017
Total Distance
1.52

Total Post 2011 Miles Miles: 1.52
Calories: 0.00
Wed, Apr 12, 2017
Total Distance
2.52

Total Post 2011 Miles Miles: 2.52
Calories: 0.00
Thu, Apr 13, 2017
Total Distance
1.54

Total Post 2011 Miles Miles: 1.54
Calories: 0.00
Sat, Apr 15, 2017
Total Distance
3.10

Total Post 2011 Miles Miles: 3.10
Calories: 0.00
Tue, Apr 18, 2017
Total Distance
2.42

Total Post 2011 Miles Miles: 2.42
Calories: 0.00
Wed, Apr 19, 2017
Total Distance
2.22

Total Post 2011 Miles Miles: 2.22
Calories: 0.00
Fri, Apr 21, 2017
Total Distance
2.66

Total Post 2011 Miles Miles: 2.66
Calories: 0.00
Sat, Apr 22, 2017
Total Distance
4.00

Total Post 2011 Miles Miles: 4.00
Calories: 0.00
Mon, Apr 24, 2017
Total Distance
3.01

Total Post 2011 Miles Miles: 3.01
Calories: 0.00
Wed, Apr 26, 2017
Total Distance
3.23

Total Post 2011 Miles Miles: 3.23
Calories: 0.00
Thu, Apr 27, 2017
Total Distance
1.57

Total Post 2011 Miles Miles: 1.57
Calories: 0.00
Sat, Apr 29, 2017
Total Distance
3.74

Total Post 2011 Miles Miles: 3.74
Calories: 0.00
Mon, May 01, 2017
Total Distance
3.00

Total Post 2011 Miles Miles: 3.00
Calories: 0.00
Tue, May 02, 2017
Total Distance
1.01

Total Post 2011 Miles Miles: 1.01
Calories: 0.00
Thu, May 04, 2017
Total Distance
3.32

Total Post 2011 Miles Miles: 3.32
Calories: 0.00
Fri, May 05, 2017
Total Distance
1.24

Total Post 2011 Miles Miles: 1.24
Calories: 0.00
Sat, May 06, 2017
Total Distance
3.54

Total Post 2011 Miles Miles: 3.54
Calories: 0.00
Mon, May 08, 2017
Total Distance
3.00

Total Post 2011 Miles Miles: 3.00
Calories: 0.00
Wed, May 10, 2017
Total Distance
3.02

Total Post 2011 Miles Miles: 3.02
Calories: 0.00
Fri, May 12, 2017
Total Distance
2.11

Total Post 2011 Miles Miles: 2.11
Calories: 0.00
Sat, May 13, 2017
Total Distance
5.00

Total Post 2011 Miles Miles: 5.00
Calories: 0.00
Mon, May 15, 2017
Total Distance
1.23

Total Post 2011 Miles Miles: 1.23
Calories: 0.00
Wed, May 17, 2017
Total Distance
1.92

Total Post 2011 Miles Miles: 1.92
Calories: 0.00
Fri, May 26, 2017
Total Distance
3.11

Total Post 2011 Miles Miles: 3.11
Calories: 0.00
Sat, May 27, 2017
Total Distance
2.26

Total Post 2011 Miles Miles: 2.26
Calories: 0.00
Mon, May 29, 2017
Total Distance
2.50

Total Post 2011 Miles Miles: 2.50
Calories: 0.00
Tue, May 30, 2017
Total Distance
2.59

Total Post 2011 Miles Miles: 2.59
Calories: 0.00
Wed, May 31, 2017
Total Distance
1.00

Total Post 2011 Miles Miles: 1.00
Calories: 0.00
Thu, Jun 01, 2017
Total Distance
1.39

Total Post 2011 Miles Miles: 1.39
Calories: 0.00
Sat, Jun 03, 2017
Total Distance
3.05

Total Post 2011 Miles Miles: 3.05
Calories: 0.00
Mon, Jun 05, 2017
Total Distance
2.40

Total Post 2011 Miles Miles: 2.40
Calories: 0.00
Fri, Jun 09, 2017
Total Distance
2.67

Total Post 2011 Miles Miles: 2.67
Calories: 0.00
Sat, Jun 10, 2017
Total Distance
4.00

Total Post 2011 Miles Miles: 4.00
Calories: 0.00
Fri, Jun 16, 2017
Total Distance
2.07

Total Post 2011 Miles Miles: 2.07
Calories: 0.00
Mon, Jun 19, 2017
Total Distance
1.00

Total Post 2011 Miles Miles: 1.00
Calories: 0.00
Sat, Jun 24, 2017
Total Distance
2.11

Total Post 2011 Miles Miles: 2.11
Calories: 0.00
Wed, Jun 28, 2017
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Sat, Jul 01, 2017
Total Distance
2.06

Total Post 2011 Miles Miles: 2.06
Calories: 0.00
Mon, Jul 03, 2017
Total Distance
2.32

Total Post 2011 Miles Miles: 2.32
Calories: 0.00
Wed, Jul 05, 2017
Total Distance
1.70

Total Post 2011 Miles Miles: 1.70
Calories: 0.00
Sat, Jul 08, 2017
Total Distance
2.60

Total Post 2011 Miles Miles: 2.60
Calories: 0.00
Mon, Jul 10, 2017
Total Distance
1.55

Total Post 2011 Miles Miles: 1.55
Calories: 0.00
Sat, Aug 05, 2017
Total Distance
2.16

Total Post 2011 Miles Miles: 2.16
Calories: 0.00
Fri, Aug 25, 2017
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Fri, Sep 01, 2017
Total Distance
2.26

Total Post 2011 Miles Miles: 2.26
Calories: 0.00
Mon, Sep 04, 2017
Total Distance
2.31

Total Post 2011 Miles Miles: 2.31
Calories: 0.00
Thu, Sep 07, 2017
Total Distance
2.12

Total Post 2011 Miles Miles: 2.12
Calories: 0.00
Fri, Sep 08, 2017
Total Distance
2.22

Total Post 2011 Miles Miles: 2.22
Calories: 0.00
Mon, Sep 11, 2017
Total Distance
1.25

Total Post 2011 Miles Miles: 1.25
Calories: 0.00
Tue, Sep 12, 2017
Total Distance
2.11

Total Post 2011 Miles Miles: 2.11
Calories: 0.00
Thu, Sep 14, 2017
Total Distance
2.36

Total Post 2011 Miles Miles: 2.36
Calories: 0.00
Sat, Sep 16, 2017
Total Distance
2.50

Total Post 2011 Miles Miles: 2.50
Calories: 0.00
Mon, Sep 18, 2017
Total Distance
1.26

Total Post 2011 Miles Miles: 1.26
Calories: 0.00
Tue, Sep 19, 2017
Total Distance
2.39

Total Post 2011 Miles Miles: 2.39
Calories: 0.00
Thu, Sep 21, 2017
Total Distance
0.61

Total Post 2011 Miles Miles: 0.61
Calories: 0.00
Sat, Sep 23, 2017
Total Distance
2.66

Total Post 2011 Miles Miles: 2.66
Calories: 0.00
Wed, Sep 27, 2017
Total Distance
1.28

Total Post 2011 Miles Miles: 1.28
Calories: 0.00
Thu, Sep 28, 2017
Total Distance
2.37

Total Post 2011 Miles Miles: 2.37
Calories: 0.00
Fri, Sep 29, 2017
Total Distance
3.46

Total Post 2011 Miles Miles: 3.46
Calories: 0.00
Tue, Oct 03, 2017
Total Distance
2.10

Total Post 2011 Miles Miles: 2.10
Calories: 0.00
Thu, Oct 05, 2017
Total Distance
2.34

Total Post 2011 Miles Miles: 2.34
Calories: 0.00
Mon, Oct 09, 2017
Total Distance
2.08

Total Post 2011 Miles Miles: 2.08
Calories: 0.00
Wed, Oct 11, 2017
Total Distance
2.48

Total Post 2011 Miles Miles: 2.48
Calories: 0.00
Wed, Oct 18, 2017
Total Distance
1.62

Total Post 2011 Miles Miles: 1.62
Calories: 0.00
Tue, Oct 24, 2017
Total Distance
2.22

Total Post 2011 Miles Miles: 2.22
Calories: 0.00
Thu, Dec 14, 2017
Total Distance
1.85

Total Post 2011 Miles Miles: 1.85
Calories: 0.00
Sat, Dec 16, 2017
Total Distance
2.01

Total Post 2011 Miles Miles: 2.01
Calories: 0.00
Sat, Dec 23, 2017
Total Distance
2.39

Total Post 2011 Miles Miles: 2.39
Calories: 0.00
Mon, Dec 25, 2017
Total Distance
1.52

Total Post 2011 Miles Miles: 1.52
Calories: 0.00
Tue, Dec 26, 2017
Total Distance
1.31

Total Post 2011 Miles Miles: 1.31
Calories: 0.00
Wed, Dec 27, 2017
Total Distance
1.31

Total Post 2011 Miles Miles: 1.31
Calories: 0.00
Thu, Dec 28, 2017
Total Distance
1.20

Total Post 2011 Miles Miles: 1.20
Calories: 0.00
Fri, Dec 29, 2017
Total Distance
2.23

Total Post 2011 Miles Miles: 2.23
Calories: 0.00
Sat, Dec 30, 2017
Total Distance
2.61

Total Post 2011 Miles Miles: 2.61
Calories: 0.00
Totals
Total Distance
316.14
Total Post 2011 Miles Miles: 316.14Brooks Launch 3 Blue Miles: 93.63
Calories: 0.00
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