Journey of 1,000 miles

Top of Utah 5K

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Totals
Total Distance
67.25
Total Post 2011 Miles Miles: 67.25Brooks Launch 3 Blue Miles: 1.51
Calories: 0.00
Mon, Jan 01, 2018
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Wed, Jan 03, 2018
Total Distance
1.30

Total Post 2011 Miles Miles: 1.30
Calories: 0.00
Sat, Jan 06, 2018
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Tue, Jan 16, 2018
Total Distance
1.03

Total Post 2011 Miles Miles: 1.03
Calories: 0.00
Thu, Jan 18, 2018
Total Distance
2.50

Total Post 2011 Miles Miles: 2.50
Calories: 0.00
Mon, Jul 16, 2018
Total Distance
1.03

Total Post 2011 Miles Miles: 1.03
Calories: 0.00
Wed, Jul 18, 2018
Total Distance
2.50

Total Post 2011 Miles Miles: 2.50
Calories: 0.00
Fri, Jul 20, 2018
Total Distance
0.50

Total Post 2011 Miles Miles: 0.50
Calories: 0.00
Tue, Jul 24, 2018
Total Distance
1.00

Total Post 2011 Miles Miles: 1.00
Calories: 0.00
Thu, Jul 26, 2018
Total Distance
1.61

Total Post 2011 Miles Miles: 1.61
Calories: 0.00
Mon, Jul 30, 2018
Total Distance
1.12

Total Post 2011 Miles Miles: 1.12
Calories: 0.00
Wed, Aug 01, 2018
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Mon, Aug 06, 2018
Total Distance
2.25

Total Post 2011 Miles Miles: 2.25
Calories: 0.00
Tue, Aug 07, 2018
Total Distance
1.47

Total Post 2011 Miles Miles: 1.47
Calories: 0.00
Wed, Aug 08, 2018
Total Distance
1.50

Total Post 2011 Miles Miles: 1.50
Calories: 0.00
Tue, Aug 14, 2018
Total Distance
0.50

Total Post 2011 Miles Miles: 0.50
Calories: 0.00
Thu, Aug 16, 2018
Total Distance
2.10

Total Post 2011 Miles Miles: 2.10
Calories: 0.00
Fri, Aug 17, 2018
Total Distance
1.56

Total Post 2011 Miles Miles: 1.56
Calories: 0.00
Sat, Aug 18, 2018
Total Distance
1.77

Total Post 2011 Miles Miles: 1.77
Calories: 0.00
Mon, Aug 20, 2018
Total Distance
2.02

Total Post 2011 Miles Miles: 2.02
Calories: 0.00
Tue, Aug 21, 2018
Total Distance
3.00

Total Post 2011 Miles Miles: 3.00
Calories: 0.00
Fri, Aug 24, 2018
Total Distance
2.00

Total Post 2011 Miles Miles: 2.00
Calories: 0.00
Sat, Aug 25, 2018
Total Distance
1.00

Total Post 2011 Miles Miles: 1.00
Calories: 0.00
Mon, Aug 27, 2018
Total Distance
0.12

Total Post 2011 Miles Miles: 0.12
Calories: 0.00
Wed, Aug 29, 2018
Total Distance
3.03

Total Post 2011 Miles Miles: 3.03
Calories: 0.00
Fri, Aug 31, 2018
Total Distance
2.83

Total Post 2011 Miles Miles: 2.83
Calories: 0.00
Sat, Sep 01, 2018
Total Distance
3.23

Total Post 2011 Miles Miles: 3.23
Calories: 0.00
Mon, Sep 03, 2018
Total Distance
1.10

Total Post 2011 Miles Miles: 1.10
Calories: 0.00
Wed, Sep 05, 2018
Total Distance
3.00

Total Post 2011 Miles Miles: 3.00
Calories: 0.00
Mon, Sep 10, 2018
Total Distance
2.01

Total Post 2011 Miles Miles: 2.01
Calories: 0.00
Thu, Sep 13, 2018
Total Distance
1.34

Total Post 2011 Miles Miles: 1.34
Calories: 0.00
Fri, Sep 14, 2018
Total Distance
1.26

Total Post 2011 Miles Miles: 1.26
Calories: 0.00
Sat, Sep 15, 2018
Race: Top of Utah 5K (3.107 Miles) 00:33:48, Place overall: 44, Place in age division: 5
Total Distance
3.10

Ran the Top of Utah 5K this morning with my wife. It was a lot of fun. I had a somewhat faster pace than I expected. I didn't break 30 minutes, but mabey nex time that will happen. 

Total Post 2011 Miles Miles: 3.10
Calories: 0.00
Tue, Sep 25, 2018
Total Distance
1.24

Total Post 2011 Miles Miles: 1.24
Calories: 0.00
Sat, Sep 29, 2018
Total Distance
1.51

My average pace this morning was 11:04 per mile. I have gotten pretty slow in the last year and a half while I haven't been focusing on running. I took a break for several months to get some other things in order in my life and then started up again. It has been really hard for me to get back to the same fitness level that I was at. The run this morning was very tiring. 

Total Post 2011 Miles Miles: 1.51
Calories: 0.00
Sat, Oct 06, 2018
Total Distance
1.51

Pretty nicre urun this morning. I was slow but felt good for the most part. I ran a 11:40 per mile pace. I had to go to the bathroom really bad in the middle of the run so that slowed me down a little bit. I need to wake up earlier and get my body warmed up before these runs in the mornings so that I don't need to have a bowl movement during the middle of the run. 

Total Post 2011 Miles Miles: 1.51Brooks Launch 3 Blue Miles: 1.51
Calories: 0.00
Fri, Oct 19, 2018
Total Distance
1.71

I had a nice run this afternoon. The weather was cool and nice. 

Total Post 2011 Miles Miles: 1.71
Calories: 0.00
Sat, Oct 20, 2018
Total Distance
2.50

I had a nice run this morning. My legs felt heavy for much of it but I got through it. I ran as far as I planned on running, which is good. I had a negative split in that the last mile and a half was at a faster pace than the first mile. Overall average pace was 11 min 52 sec per mile. 

Total Post 2011 Miles Miles: 2.50
Calories: 0.00
Totals
Total Distance
67.25
Total Post 2011 Miles Miles: 67.25Brooks Launch 3 Blue Miles: 1.51
Calories: 0.00
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