Journey of 1,000 miles

I had a good run this morning. I ran pretty slow going up the trail but I was having stomach problems. I ran a lot faster comming back down the trail to the car. My new shoes feel great. 

So I had kind of a weird day today. I wanted to only go 5 miles, but I ended up gong 6.47. I started the day on the treadmill- big mistake. I had to cut my run way short because it was driving me crazy. I decieded to go up the canyon this evening instead to run my five miles. I ran 1.47 miles this morning with an average pace of 9:56 and I ran five miles this evening with an average pace of 12 minutes per mile. However, the run this evening was uphill halfway. 

My average pace was 13:16 per mile. I ran up logan canyon. It was a tougher run than I expected this morning. I guess my legs were still tired from yesterday's run. 

I had an okay run this morning. It was pretty tiring. I ran 11 miles from first dam to the ampitheater way up the canyon and back. My average pace was slow, but there was a accent of 1787 feet. My pace was 14:31 per mile.