Journey of 1,000 miles

Week starting Jul 12, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJbdrunner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Total Distance
21.55
New Balance MT 610BG2 Miles: 21.55
Calories: 4592.00
Total Distance
3.00

I had a really good workout this morning. I thought that it was going to be a lot harder than it was because of my long run two days ago, but it ended up being pretty easy. My legs didn't get sore. I average pace was 9 min 38 seconds per mile. 

New Balance MT 610BG2 Miles: 3.00
Calories: 625.00
Add Comment
Total Distance
5.55

I ran about a mile up past the spring hollow campground and then back down to trail all the way down to the trailhead near the Stokes Nature Center. 

New Balance MT 610BG2 Miles: 5.55
Calories: 1082.00
Add Comment
Total Distance
3.00

My run felt pretty good this morning. I increased my pace for about half of it, so I got a little winded near the end. I had an average pace of 9 min 36 sec per mile. 

New Balance MT 610BG2 Miles: 3.00
Calories: 624.00
Add Comment
Total Distance
10.00

I ran 10 miles this morning. I felt pretty good considering I was runnning in the rain for about half of it. My timing device stopped working while I was running so I don't know exactly how long it took but it was arund 2 hrs 15 min for an average pace of around 13 min per mile. 

New Balance MT 610BG2 Miles: 10.00
Calories: 2261.00
Add Comment
Total Distance
21.55
New Balance MT 610BG2 Miles: 21.55
Calories: 4592.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: