Journey of 1,000 miles

Week starting Mar 10, 2019

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Totals
Total Distance
4.23
Total Post 2011 Miles Miles: 4.23Brooks Launch 3 Blue Miles: 4.23
Calories: 0.00
Tue, Mar 12, 2019
Total Distance
0.62

Total Post 2011 Miles Miles: 0.62Brooks Launch 3 Blue Miles: 0.62
Calories: 0.00
Add Comment
Thu, Mar 14, 2019
Total Distance
1.10

I was short of breath during this run. Not running regularly has really caught up to me. I am really out of shape. I started to run walk after a little bit. Overal pace was 12:32/mile which was faster than my 13:12/mile pace on tuesday that I did without walking. 

Total Post 2011 Miles Miles: 1.10Brooks Launch 3 Blue Miles: 1.10
Calories: 0.00
Add Comment
Fri, Mar 15, 2019
Total Distance
1.00

Today was a really nice day for a run. I ran the first .65 miles without walking. I then started doing run walk intervals until I got to 1 mile. My average pace was in the 12:30/mile zone. Tomorrow I am going to try to get up in the morning and run/walk two miles. 

Total Post 2011 Miles Miles: 1.00Brooks Launch 3 Blue Miles: 1.00
Calories: 0.00
Add Comment
Sat, Mar 16, 2019
Total Distance
1.51

My run today was a little shorter than I anticipated. I ran intervals after a while and walked for a ways after I had ran 1.25 miles. I didn't count the long walk as part of my mileage. Then I ran another .25 miles without stopping. 

Total Post 2011 Miles Miles: 1.51Brooks Launch 3 Blue Miles: 1.51
Calories: 0.00
Add Comment
Totals
Total Distance
4.23
Total Post 2011 Miles Miles: 4.23Brooks Launch 3 Blue Miles: 4.23
Calories: 0.00
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