| Member Since: Feb 26, 2012 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Jardin Juniper Trail
Top of Utah Half Marathon 2015 2:35:00.4
Top of Utah 5K 2018 00:33:48.0 Short-Term Running Goals: I want to run 200 miles in 2019
Run a half marathon in January 2020.
Run a marathon in fall 2020. Long-Term Running Goals: I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. Personal: I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. Favorite Blogs: |
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| Total Post 2011 Miles Miles: 11.26 | Brooks Launch 3 Blue Miles: 11.26 |
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| Total Post 2011 Miles Miles: 0.62 | Brooks Launch 3 Blue Miles: 0.62 |
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| | I was short of breath during this run. Not running regularly has really caught up to me. I am really out of shape. I started to run walk after a little bit. Overal pace was 12:32/mile which was faster than my 13:12/mile pace on tuesday that I did without walking.
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| Total Post 2011 Miles Miles: 1.10 | Brooks Launch 3 Blue Miles: 1.10 |
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| | Today was a really nice day for a run. I ran the first .65 miles without walking. I then started doing run walk intervals until I got to 1 mile. My average pace was in the 12:30/mile zone. Tomorrow I am going to try to get up in the morning and run/walk two miles.
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| Total Post 2011 Miles Miles: 1.00 | Brooks Launch 3 Blue Miles: 1.00 |
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| | My run today was a little shorter than I anticipated. I ran intervals after a while and walked for a ways after I had ran 1.25 miles. I didn't count the long walk as part of my mileage. Then I ran another .25 miles without stopping.
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| Total Post 2011 Miles Miles: 1.51 | Brooks Launch 3 Blue Miles: 1.51 |
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| | Today I had a nice run. I ran from my house .5 miles and then turned around and came back home. I was able to run the whole time and not walk any of it. I ran a 12:48/mile.
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| Total Post 2011 Miles Miles: 1.01 | Brooks Launch 3 Blue Miles: 1.01 |
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| | My run this afternoon went well. I was able to run the first mile without stopping. I walked a little bit of the last .16 miles. My overall pace today was 12'23"/mile. I feel good this evening. I am just hoping that my cardio endurance increases soon so I am able to run like I used to.
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| Total Post 2011 Miles Miles: 1.16 | Brooks Launch 3 Blue Miles: 1.16 |
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| Total Post 2011 Miles Miles: 1.04 | Brooks Launch 3 Blue Miles: 1.04 |
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| Total Post 2011 Miles Miles: 1.00 | Brooks Launch 3 Blue Miles: 1.00 |
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| | I had a nice run this afternoon. I was able to run a little more than 1.25 miles without walking. During the last .25 mile I did walk a little. Overall pace today was 12'54"/mile.
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| Total Post 2011 Miles Miles: 1.50 | Brooks Launch 3 Blue Miles: 1.50 |
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| | My run went well today. My breathing was a little better today. I just ran a really slow pace and then finished strong. I went out to run 1.25 miles and ended up running 1.32. My average pace was 13'03"/mile. So I was pretty slow but I felt pretty good.
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| Total Post 2011 Miles Miles: 1.32 | Brooks Launch 3 Blue Miles: 1.32 |
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| Total Post 2011 Miles Miles: 11.26 | Brooks Launch 3 Blue Miles: 11.26 |
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