Journey of 1,000 miles

Week starting Jan 08, 2017

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Total Distance
14.23
Total Post 2011 Miles Miles: 14.23Brooks Launch 3 Blue Miles: 14.23
Calories: 0.00
Total Distance
3.05

I felt kind of tired today. It didn't help that there was 1/2 to 1 inch of new snow on the road and sidewalks. A lot of my run was over unplowed roads and sidewalks so it slowed me down a little. It was a good workout though.

Total Post 2011 Miles Miles: 3.05Brooks Launch 3 Blue Miles: 3.05
Calories: 0.00
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Total Distance
3.06

Total Post 2011 Miles Miles: 3.06Brooks Launch 3 Blue Miles: 3.06
Calories: 0.00
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Total Distance
3.12

I had a good run this morning. The road was a little slick though from yesterday's storm so I had to be careful. 

 

Total Post 2011 Miles Miles: 3.12Brooks Launch 3 Blue Miles: 3.12
Calories: 0.00
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Total Distance
5.00

I had a good long run this morning. The temperature was about 28 degrees farenheight. I felt good. My pace was kind of slow but I was trying to keep my heart rate under control. My run took 55 minutes and 28 seconds. 

Total Post 2011 Miles Miles: 5.00Brooks Launch 3 Blue Miles: 5.00
Calories: 0.00
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Total Distance
14.23
Total Post 2011 Miles Miles: 14.23Brooks Launch 3 Blue Miles: 14.23
Calories: 0.00
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