Journey of 1,000 miles

I had a great run un the Logan River Trail this morning. My pace was a little slow, but it was uphill half way. 

I had a nice run this morning. It felt long though. 

I had a great run this morning. I ran a little farther than I thought I would. It felt good but my knees are just a little sore now. 

I felt really good running this morning. Its feels pretty easy to run three miles now. My average pace was 9 min 37 seconds per mile. 

Today I ran to the golf course near First Dam and then back. The weather was cloudy so the air temp was really nice. My pace was kind of slow going out. The hill near aggie village is tough to run up, but I feel like I did pretty well on the run back. My average pace was 11 min 25 sec per mile. 

Pretty tough run this afternoon. It had a lot more climbs that I thought, or they seemed worse than they appeared. 

I had a really good workout this morning. I thought that it was going to be a lot harder than it was because of my long run two days ago, but it ended up being pretty easy. My legs didn't get sore. I average pace was 9 min 38 seconds per mile. 

I ran about a mile up past the spring hollow campground and then back down to trail all the way down to the trailhead near the Stokes Nature Center. 

My run felt pretty good this morning. I increased my pace for about half of it, so I got a little winded near the end. I had an average pace of 9 min 36 sec per mile. 

I ran 10 miles this morning. I felt pretty good considering I was runnning in the rain for about half of it. My timing device stopped working while I was running so I don't know exactly how long it took but it was arund 2 hrs 15 min for an average pace of around 13 min per mile. 

I had a good run this morning. I ran pretty slow going up the trail but I was having stomach problems. I ran a lot faster comming back down the trail to the car. My new shoes feel great. 

So I had kind of a weird day today. I wanted to only go 5 miles, but I ended up gong 6.47. I started the day on the treadmill- big mistake. I had to cut my run way short because it was driving me crazy. I decieded to go up the canyon this evening instead to run my five miles. I ran 1.47 miles this morning with an average pace of 9:56 and I ran five miles this evening with an average pace of 12 minutes per mile. However, the run this evening was uphill halfway. 

My average pace was 13:16 per mile. I ran up logan canyon. It was a tougher run than I expected this morning. I guess my legs were still tired from yesterday's run. 

I had an okay run this morning. It was pretty tiring. I ran 11 miles from first dam to the ampitheater way up the canyon and back. My average pace was slow, but there was a accent of 1787 feet. My pace was 14:31 per mile. 

I had a really good run today.

Slow run out, fast run in. Ave pace 12:00 per mile. Elevation gain was 632 ft. 

I had a good run this morning up the canyon. I modified my route a little to avoid the big hill at the end of the first 2 miles so that my run wouldn't be longer than 4 miles.