Journey of 1,000 miles

Week starting Aug 09, 2015

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Totals
Total Distance
17.80
690v3 Gray Miles: 17.80
Calories: 3427.00
Mon, Aug 10, 2015
Total Distance
3.00

Treadmill 9 min 48 second mile average

690v3 Gray Miles: 3.00
Calories: 629.00
Comments(1)
Tue, Aug 11, 2015
Total Distance
4.00

Ran up the logan canyon river trail just past second dam and back to the trailhead. Average pace was 12 min 15 seconds per mile. 

690v3 Gray Miles: 4.00
Calories: 785.00
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Thu, Aug 13, 2015
Total Distance
3.00

I ran on the treadmill with an average pace of 9:35 seconds per mile. 

690v3 Gray Miles: 3.00
Calories: 624.00
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Sat, Aug 15, 2015
Total Distance
7.80

Ran a loop in Salt Lake. Lots of uphill, 541 ft in gain. My average pace was 13:12 and I ran for 1 hr 45 min. 

690v3 Gray Miles: 7.80
Calories: 1389.00
Add Comment
Totals
Total Distance
17.80
690v3 Gray Miles: 17.80
Calories: 3427.00
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