Journey of 1,000 miles

November 2015

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Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Totals
Total Distance
19.52
690v3 Gray Miles: 19.52Total Post 2011 Miles Miles: 16.42
Calories: 4172.00
Mon, Nov 02, 2015
Total Distance
1.50

690v3 Gray Miles: 1.50
Calories: 313.00
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Tue, Nov 03, 2015
Total Distance
1.60

690v3 Gray Miles: 1.60
Calories: 334.00
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Thu, Nov 05, 2015
Total Distance
2.00

Just a treadmill run today. Pace 10:22 per mile. 

690v3 Gray Miles: 2.00Total Post 2011 Miles Miles: 2.00
Calories: 423.00
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Fri, Nov 06, 2015
Total Distance
2.00

Pace 10:22

690v3 Gray Miles: 2.00Total Post 2011 Miles Miles: 2.00
Calories: 423.00
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Mon, Nov 09, 2015
Total Distance
2.05

Treadmill 10:22 pace

690v3 Gray Miles: 2.05Total Post 2011 Miles Miles: 2.05
Calories: 433.00
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Tue, Nov 10, 2015
Total Distance
2.00

10:22 treadmill 

690v3 Gray Miles: 2.00Total Post 2011 Miles Miles: 2.00
Calories: 435.00
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Wed, Nov 11, 2015
Total Distance
2.07

Treadmill run pace was 10:13 per mile. 

690v3 Gray Miles: 2.07Total Post 2011 Miles Miles: 2.07
Calories: 448.00
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Fri, Nov 13, 2015
Total Distance
2.10

I had a good run this morning on the treadmill. My pace average was 9:52 per mile. I ran it in intervals. Fluxuating between 5.8 and 6.5 mph. 

690v3 Gray Miles: 2.10Total Post 2011 Miles Miles: 2.10
Calories: 452.00
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Sat, Nov 14, 2015
Total Distance
2.20

Treadmill 10:21 pace.

690v3 Gray Miles: 2.20Total Post 2011 Miles Miles: 2.20
Calories: 478.00
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Mon, Nov 16, 2015
Total Distance
2.00

Average pace 10:10 

690v3 Gray Miles: 2.00Total Post 2011 Miles Miles: 2.00
Calories: 433.00
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Totals
Total Distance
19.52
690v3 Gray Miles: 19.52Total Post 2011 Miles Miles: 16.42
Calories: 4172.00
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