Journey of 1,000 miles

October 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJbdrunner's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 26, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Jardin Juniper Trail 

Top of Utah Half Marathon 2015 2:35:00.4

Top of Utah 5K 2018 00:33:48.0

Short-Term Running Goals:

I want to run 200 miles in 2019

Run a half marathon in January 2020.

Run a marathon in fall 2020. 

Long-Term Running Goals:

I want to get in good enough shape that I could run a half marathon whenever I want without it being a big deal. 

Personal:

I am a receational runner and an outdoorsman. I believe that in order to fully enjoy my hobbies I need to be in good shape and have a healthy lifestyle. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike TORCH 4 Lifetime Miles: 513.14
New Balance MT 610BG2 Lifetime Miles: 297.26
690v3 Gray Lifetime Miles: 325.65
Total Post 2011 Miles Lifetime Miles: 1739.82
Brooks Launch 3 Blue Lifetime Miles: 315.52
Total Distance
19.43
Nike TORCH 4 Miles: 19.43
Calories: 2412.00
Total Distance
2.30

Nike TORCH 4 Miles: 2.30
Calories: 289.00
Add Comment
Total Distance
6.00

Ran the river trail from the stokes nature center trailhead. After I got just about to the bridger campground I took a fork up towards the Bridger overlook and ran up that for a while. I don't really have a great way to determine the distance of this run, but I did have my I pod nano that has a pedometer. It said that the run total was about six miles. It was good to get out and do some trail running again. 

Nike TORCH 4 Miles: 6.00
Calories: 756.00
Add Comment
Total Distance
1.40

Went on a quick run up logan canyon on the River Trail with my girlfriend. The weather today was amazing. 

Nike TORCH 4 Miles: 1.40
Calories: 176.00
Add Comment
Total Distance
2.00

Woke up this morning to snow in Logan. I went for a nice 2 mile run in the fieldhouse. I completed the run in about 17:48 sec I then spend about 15 minutes doing some weight training. Low weight high rep. 

Nike TORCH 4 Miles: 2.00
Calories: 244.00
Add Comment
Total Distance
2.00

I ran two miles around the track at the fieldhouse. I ran a little slower than i did a couple days ago, my shin was kind of giving me problems.  After I ran I went and lifted weights for a little while. I also did the plank rest for 1 minute.  

Nike TORCH 4 Miles: 2.00
Calories: 244.00
Add Comment
Total Distance
5.73

I ran in Logan Canyon on the river trail. I started at the parking lot just above the Stokes nature center and ran up to the upper second dam bridge/campground. It was a pretty good run. It seemed longer than it was though. I think that might have been because it was uphill for about half of the run. It was a good run. 

Nike TORCH 4 Miles: 5.73
Calories: 703.00
Add Comment
Total Distance
19.43
Nike TORCH 4 Miles: 19.43
Calories: 2412.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: